Something about August felt like a fresh start to me. I decided last week that I would start eating better, snacking on junk less, and begin a journey towards overall health. Losing weight is great, but what I want more than weight loss is simply to feel better. I want to have more energy and quit feeling like I need a nap every day.
To help with my journey, I’ve also started taking a Member’s Mark 4X Probiotic, available at Sam’s Club. I wanted to make sure it was safe to take a probiotic while breastfeeding, so I did some research. I actually found that some doctors recommend that nursing mothers take a probiotic. If you are curios about the benefits of taking probiotics while nursing, I found this page particularly informative. I received a 3 month supply and I am starting my second week tonight. On Friday, I will update with my thoughts and some changes I’ve noticed since starting down my road to health.
To find out more and see if probiotics are for you, visit digestivehealthfor.me.
This shop has been compensated as part of a social shopper insights study for Collective Bias. All opinions remain my own.
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